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Holistic Therapies

Find Balance and Healing with Holistic Therapy for Mind, Body, and Soul

In today’s fast-paced world, stress, trauma, anxiety, lack of sleep, pain and overwhelm can take a toll on our minds and bodies. Our holistic therapy services offered in a safe and tranquil environment are designed to gently bring your nervous system back into balance, helping you feel calmer, healthier, and more resilient.

If you identify with one or more of the following book your personalised consultation and let us find easy workable solutions for you- Overwhelmed, stressed, burnout, anxiety, fatigued, trauma, grief, health issues

Our unique, integrative approach includes advanced therapies like Body Talk, Acu-Detox, Colour Therapy, Far-Infrared Sauna, and the Chi Machine to support vaugus nerve regulation and help release deep-seated stress and trauma.

Working with expert facilitators and our combined homeopath, integrative medical specialists, you’ll have access to a full spectrum of treatments for both health and emotional support—such as bio-puncture injections for pain and inflammation management, hormonal imbalance support, DNA analysis testing, and quantum resonance scanning—to create a tailored healing experience for you.

Ready to start your journey to true wellness?

Discover how our holistic approach can restore balance to your life.

Our Team Specialises In

Mental Health

Trauma, stress, anxiety, burnout, depression, grief, overwhelm, self-esteem, feeling stuck

Menopausal Health

Brain fog, low sex drive, weight gain, mood swings, sleep disturbances

Physical Health

Fatigue, DNA analysis, pain, inflammation, hair loss, chronic health issues, mobility

Corporate Wellness

Mental & emotional agility, burnout, fatigue, leadership, personal & professional growth

Holistic Therapies

Ayesha Essack
·Program Director
·Wellness Assessment Facilitator
·Face Gym- Face Lifting, Anti-Aging and Skin Sagging

Sophia Tembani
·Intentional Holistic Massage
·Pain Management
·Anti-Inflammatory Massage
·Weight Management
·Lymphatic Drainage Massage
·Laser Hair Removal
·Heat Therapy- Far Infrared sauna dome for pain management, inflammation and stress management

Hester Van Aswegen
·Women’s Health Physiotherapy
·Palvic Floor Physiotherapy
·Ante and Post Natal Physio

Holistic Therapies

Fatima Aboo Valley Mohammed

  • Body Talk- Stress management, burn out, fatigue, anxiety & trauma relief, sleep disorders, immune system support and pain management
  • Access Consciousness Bars- Mental clarity, shifts limiting beliefs, emotional release
  • Life Print- Personal growth and development
  • Tissue Salt Consultant
  • Fascial Balancing & Intuitive Fascial Release
  • Orthopaedic Evaluation

Dr Farhana Nakooda

  • Homeopathic treatment
  • Quantum Resonance Full Body Scan
  • Functional medicine
  • Hormonal Balance & Menopausal Treatment
  • Inflammation and Pain management

Biopuncture injections- fast acting homeopathic injections for:

  • Pain, inflammation, injury, muscle tension, sciatica
  • Immune boosters
  • Energy tonics
  • DNAnalysis
  • Cupping

Holistic Therapies

Razina Wahed

  • Auricular Acupuncture- detoxification, emotional & trauma release, and improved focus
  • Quantum Resonance Biofeedback Scan- Full body health assessment for health imbalances
  • Holistic Coach
  • Life Coaching
  • AAHI Practitioner
  • Rife- frequency for innate healing
  • Cupping
  • Applied Kinesiology
  • Emotion Code and Body Code

Shenaaz Amod·Therapeutic

  • Reflexology- works through the reflexology points on the feet for better health
  • Colour Therapy consultations and guidance
  • Auvedic practitioner

Sharlene King

  • Pilates wall and floor
  • Cross Fit
  • Boxing
  • Strength training
  • Full body fitness
  • Somatic exercises

Get Started

Step 1

Fill out a wellness or menopausal health check

Start Check
Step 2

Book a consultation

Book Now
Step 3

Get a personalised health plan

View Plan